Depression, 37 pages
Causes of Depression
Guilt Causes Depression
Self-Pity is the Second Major Cause for Depression
The Source of Hopelessness
I Refuse to Face the Facts
The Source of My Hope
Depression Requiring Treatment
Types of Depression
Depression in the Elderly
Physical Causes of Depression
Wakefield Self-Report Questionnaire 
What About Suicide
Treatments for Depression
Ego & Self-Esteem, 26 pages
What is female self-esteem?
What is self-esteem?
What are signs of low self-esteem?
What is bonding?
The developmental tasks that adults can do to insure the ongoing development of their healthy self-esteem
From ages 18 -32, from ages 28 – 40 from ages 38-55, from 48 – 65
A self-esteem assessment test
What is male ego?
Us and them mentality
One of ego’s most powerful tools is fear.
Solutions for ego driven problem
 
Dealing With Guilt, 60 pages
What is guilt?
Guilt is a warning.
How guilt affects you.
The irrational beliefs or negative self-scripts that are involved in guilt. Suggested steps to overcome guilt
Guilt Equivalents
On Knowing Good and Evil
Watch Your Self-Talk
You Don’t Have to Feel Guilty
Guilt as Manipulation
Must One Accept Guilt Without Objection?
Cultivating a Creative Conscience
The Five Kinds of Consciences
How Can We Double-Check Our Consciences?
 
Contentment, 13 pages
Contentment is life’s greatest lesson.
The Law of Adaptability or Change Illustrated
The World’s Lack of Adaptability
Some Ways to Learn Life’s Greatest Lesson
Peace and Purpose Contribute to Contentment